You have reached the official website of athlete and coach Shirley Siaton-Parabia. To train with her, please get in touch through her official fitness portal.

Train With Shirley

coach shirley parabia

An award-winning athlete and among Oman's premier fitness trainers, Shirley is a Les Mills International Assessor & Tribe Coach, a CrossFit & Powerlifting trainer, and co-founder of the British School Muscat Gladiators Martial Arts & Fitness Community Club.

She is a Karate black belt and specializes in women's wellness. She teaches classes in BodyPump, BodyCombat, Zumba, Strong Nation, Piloxing, TRX, Pound, Mixed Martial Arts & Aqua Fit.

She has degrees in Combative Wushu and Tai Chi and studied Ballroom, Ballet, Jazz, Gymnastics, Polynesian Dance, Interpretative Movement and Hung-Gar Kung-Fu. She was a collegiate mid-distance runner, dancer, theatre performer and cheerleader.

Read More
Coach Shirley Parabia

Join my Classes

I teach in Muscat, Oman with the BSM Gladiators Martial Arts & Fitness Community Club. We have classes in Karate, BodyPump, BodyBalance and Zumba Fitness, among others.

Book a Class Now

Keep Up with Shirley

I write about my own training and experiences as an athlete and trainer. Please visit my blog and add me on social media to stay in touch.

Read the Blog

© 2023 Shirley Parabia · News · Privacy · Powered by MonsterMegs & NameCheap