• About

    Since the age of four, I studied the disciplines of ballet, Polynesian dance, and standard and Latin ballroom. I appeared on television dancing to the tune of "Footloose" and never looked back ...

    Read the Post

    About
  • Classes

    Over the years, I have trained people of all ages and fitness levels. I can teach individuals as well as small and large groups as appropriate and within safety standards. BSM Gladiators If you ...

    Read the Post

    Classes
  • Specialities

    Over the years, I have chosen to specialize and focus on programs and classes that play to my strengths as a coach and athlete. Below are the ones that I am currently available to teach. Personal ...

    Read the Post

    Specialities

Join the Mailing List

Coach Shirley Parabia

An award-winning athlete and among Oman's premier fitness trainers, Shirley is the Les Mills Tribe Coach for the Sultanate, a CrossFit Trainer, brand ambassador for SquatWolf Gym Wear, and co-founder of the British School Muscat Gladiators Martial Arts & Fitness Community Club. She specializes in women's wellness and teaches BodyPump, BodyCombat, Zumba, Strong Nation, Piloxing, TRX, Pound, Mixed Martial Arts and Aqua Fit. She has degrees in Combative Wushu and Tai Chi and studied Ballroom, Ballet, Jazz, Gymnastics, Polynesian Dance, Interpretative Movement and Hung-Gar Kung-Fu. She was a collegiate mid-distance runner, dancer, theatre performer and cheerleader.

Coach Shirley Parabia

Activewear by Squat Wolf

© 2021 Shirley Parabia · Powered by MonsterMegs & NameCheap